Alpha Base Camp is a program that empowers women to better themselves. Sport will be the underlying vehicle in creating leadership qualities in these women—as sport creates leaders. The fundamentals of the program will be: strength and conditioning, nutrition, sport psychology, performance enhancement, and sport sociology. All these are imperative for an athlete to be successful. The qualities of athletes and business leaders are intertwined. The key difference is superficial, but building on the qualities within will create a relentless character that will prevail through any aspect of life. Teaching the athlete mentality—physical, mental, emotional—will further bring someone to the next level so that they can become their own leader and improve their connection with themselves and others.